New Class Schedule
Starting August 1st, we will have more classes available for you to attend with an additional evening class added to the schedule. There will also be a slight adjustment to some other classes so please check the new schedule below carefully:
Monday, Wednesday, and Thursday:
7:00am
9:30am
5:00pm
6:00pm
Tuesday and Friday:
6:30am
9:30am
5:00pm
6:00pm
Saturday:
8:00am
9:30am
Special Events
August 3rd, 9:30am:
Jolt Olympics – Please make sure to sign up in app!
August 4th, 10am:
Street Parking members will be joining us for a special Sunday workout – No need to sign up in app, just show up!
Welcome New Members!
Robert Yin
Lauren Proscia
Maya Kish
Christian Rios
Iris AlRoy
August Birthdays
Gideon Smith
James Kalinovich
Andrew Chun
Capria Pissani
Kim Gaglio
HAPPY BIRTHDAY!
August Member of the Month
Jason Chun
When did you start CrossFit?
I officially joined CrossFit Jolt in August 2023. That’s when we moved to Lambertville!
What other sports did you do in the past?
For 20 years through college, I competed in Springboard & Platform Diving – the kind of diving involving flips & twists, not scuba! I retired from diving when I graduated from Columbia in 2013 (Go Lions!), but every once in a while I like to show off my handstands and gymnastics skills at the gym.
What do you like the most about CrossFit?
The community is 100% what I love most about CrossFit. The friends, camaraderie and support keeps me coming back and makes working out way more fun. And with that core group of Jolters showing up every day, it’s helped me stay accountable with showing up consistently and pushed me to be a stronger athlete overall.
What are your three goals to accomplish this year?
1. I want to gain more confidence with heavy lifts, particularly with cleans and deadlifts. Those are my weaker movements.
2. I’d love to connect muscle ups. It was super exciting when I was able to get 1!
3. Overall, I’m hoping to continue my gains journey. I’ve already put on 10 pounds since starting (hopefully muscle) and I’m hoping to gain another 5-10 pounds.
Would you rather run 5 miles or do 500 burpees?
I’d much rather run 5 miles. 500 burpees would be way worse!
Thanks for being such a great member of the Jolt Family!
