This month at Jolt
Lots of stuff going on this month, so let’s get into it!
The Open is Coming!
As part of CrossFit Affiliate Programming (CAP), this month we will continue preparing for the CrossFit Open.
We’ll have Open Gyms on Feb 8th, 15th, and 22nd to work on skills like Double Unders, Box Jumps, Wall Walks, and Muscle Ups to get ready!
Make sure to register before Feb 27th here: games.crossfit.com/open/registration
⚡HIGH VOLTAGE CLUB⚡
Congrats to everyone who made it into the January HIGH VOLTAGE CLUB!
The randomly selected January Giveaway Winner of a $25 Gift Card is Jerico!
6 Week Nutrition Challenge
Coach Debbie is offering a 6 Week Nutrition Challenge for members to help you reach your goals!
Learn more here: crossfitjolt.com/nutrition
Jolt Merch Store
We’re testing out a new print-on-demand option for Jolt Merch which will let us offer more options and let you order Jolt gear whenever you want – shipped right to your door!
Samples will be available at they gym and if you have an idea for a design, please send to info@crossfitjolt.com.
Click here to shop now!
Welcome New Members!
Timothy Rudderow
Meridith Arlington
Alexander Pachman
Mark Gernhardt
Rosanne Guararra
Erin Sheehan
February Birthdays
Kate Winslow
Amber Chakedis
Andrea Dinan
Rosanne Guararra
HAPPY BIRTHDAY!
February Member of the Month
Nina Engelhardt
When did you start CrossFit?
Before you were born. A couple of years before it opened, around 2016.
Why CrossFit?
My two sons Ben and Ciaran thought I’d like it. They were right.
Did you do any other sports in the past?
Equestrian.
What is your favorite movement?
DB Snatch.
Do you have a goal that you want to accomplish this year?
Box jumps.
Would you rather do 6 min of assault bike or 6 min of burpees?
No contest! Assault bike….No… Burpees! No………
Thanks for being such a great member of the Jolt Family!
