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September 2024 Newsletter

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SWITCH TO PUSHPRESS APP

This month we’ll be transitioning away from the Xplor Triib app and switching to the PushPress app for class reservations mid-September. You should have received an email with the subject, “CrossFit Jolt Migration Request [Action Needed]” asking you to setup your profile. Please take a few minutes to set your PushPress profile up and download the PushPress Members App. Let us know if you have any issues.

Special Events

September 2nd, 9am:
Special Labor Day class in honor of Lazar Đukić, a professional CrossFit Athlete who tragically passed away at the CrossFit Games this year.

Grand Re-Opening, Date TBD:
We’ll be hosting a Grand Re-Opening party this month to celebrate our new owner, Anna! Keep an eye out for more details on the chalkboard and in the CrossFit Jolt Members Only page on Facebook.

Welcome New Members!

Brenda Cseremsak
Dunia Rmeili
Leonie Sowah

September Birthdays

Miles Smith
Christine Cura
Casey Gillan
Jim Moricz
Leonie Sowah
Jeannine Kevorkian
Brenda Cseremsak
Audrey Stemler
Greg Bator
Peter Cook
Masum Jain

HAPPY BIRTHDAY!

September Member of the Month
Bonny Fraser

When did you start CrossFit?

2016

What other sports did you do in the past?

The usual high school sports, field hockey, basketball and softball. Before Crossfit Jolt I worked out at home – step aerobics and dumbbell work.

What do you like the most about CrossFit?

Lifting heavy! What I truly enjoy most, though, is the feeling of community fostered by the coaches and my fellow athletes. I have met and become good friends with so many interesting people. Those connections keep me accountable and guarantee that I will keep coming back.

What are your three goals to accomplish this year?

With only four months left, that is tough to call…
1. Attend at least 5 classes per week
2. Connect more than 2-3 double unders
3. Run when prescribed rather than row.
Now that I put that last one out there, I know you all will keep me honest.

Would you rather do Annie or Fast Eddie workout?

If I said Annie, would you believe me?? Fast Eddie for sure!!

Thanks for being such a great member of the Jolt Family!

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